i asked the Q %26amp; A beacuse im 13 and i want a healthier lifestyle, i wiegh 120 - 130 and im 5.6 and a half or something. but i just want to cut down on some foods i eat and things,beacuse its crazy the way i eat and it doesnt show at all, and i dnt want to be obeast and miserable. HELPHow many calories should a teenage girl of 13 - 15 should consume a day?
you sound like a good weight for your height. You should consume AT LEAST 1200 calories per day :)
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